BRAIN and MIND COMFORTS

The BRAIN is the platform for the MIND “that regulates the flow of energy and information.  MINDSIGHT is focused attention that allows us to see the internal workings of our own minds” enabling us to visualize and transform our inner workings into actions and thoughts. (Daniel Siegel, MD, Mindsight, http://www.drdansiegel.com/

This collection is about the actions we might choose as adults for COMFORT.